> For the complete documentation index, see [llms.txt](https://dreamn-bsc.gitbook.io/dreamn_whitepaper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://dreamn-bsc.gitbook.io/dreamn_whitepaper/personal-well-being.md).

# Personal Well-being

**DreamN Personal Well-being System:**

* The DreamN application will assist you in developing a healthy lifestyle by providing online tools to help you get enough sleep in a day. As we know that a person needs to sleep in between 6-8 hours a day.
* Real-time consultation with professionals to consult about the sleeping problem. 
* Supports direct connection with smart accessories such as smart watches, as well as connections to other health and fitness applications.